Noëlle Boyer

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Consistency in Fitness

I’m not going to lie to you, I didn’t workout for 3 days straight. And guess what:  that’s okay. Not just because I’m pregnant but because I’m not worried about falling off the wagon. ⁣

I’ve got a plan (you always need a PLAN). My plan is to show you it’s possible to workout throughout your entire pregnancy, if your doctor approves of course. ⁣

My plan is simple. Move, modify when necessary, eat whole quality meals, enjoy occasional treats & rest when needed. ⁣

My secret to staying consistent is the 50 other babes in my monthly accountability group. They show up, I show up & vice versa. ⁣We have created a culture of support and community.

If you’re sick of falling off the wagon or feeling down about where you’re at in your journey—stop looking back. The time for change is now. ⁣

Join me in embracing where you’re headed, not your past struggles. Make the choice with me today to create the future you want. ⁣