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My Word for the Year 2021
What is up 2021?
Are you going to show 2021 who is boss, in a joyful and positive way? I hope the answer is yes. Looking back at 2020, it was a painful year. But it also brought myself and my family a lot of goodness.
I Tested COVID Positive
Life update: I tested positive for COVID-19. Honestly, I doubted I had it at first. My early symptoms presented themselves like allergies: itchy eyes, runny nose & a slight cough.
The Good Habits You Gained From Quarantine
It’s easy to focus on the negatives of 2020. It’s becoming the year of loss. A friend challenged me to change my perspective by asking, “What are 3 good habits you’ve gained in the last 6 months?”
#FedIsBest
For those of you who don’t know, I went through hell trying to breastfeed my first child. It was painful, traumatic, and one of the hardest things I’ve done as a mom. When my second was born, things were looking good. Until they weren’t.
Debunking "Lifestyle Coaching"
When I started my journey as a lifestyle coach, I was sick of feeling angry & small. I decided to commit to becoming a better version of myself.
Consistency in Fitness
I’m not going to lie to you, I didn’t workout for 3 days straight. And guess what: that’s okay.