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Guest Writer’s Series: A Letter to My Postpartum Depression
Guest Writer's Series, Military, Motherhood, Mental Health Kirstin Brueckmann Kruip Guest Writer's Series, Military, Motherhood, Mental Health Kirstin Brueckmann Kruip

Guest Writer’s Series: A Letter to My Postpartum Depression

No one tells you that the newborn phase is like Groundhog’s Day — every three hours, it is diaper change, feed, sleep, repeat. Throw in some inconsolable crying, dozens of doctors appointments, formula trial-and-error, and hundreds of loads of laundry and you get the picture. In addition to the typical newborn struggles, I was struggling with something that I still struggle to put into words.

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The Magic of 3 in Practice
Motherhood Noëlle Boyer Motherhood Noëlle Boyer

The Magic of 3 in Practice

I am often asked, how I run my days with my kids. Here’s my answer:⁣

For my sanity, I focus on doing 3 things. It’s a technique I’ve been doing ever since my first was born. I just choose to complete 3 things off my to-do list. ⁣

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Guest Writer’s Series: It’s Time To Retire This Motherhood Phrase
Guest Writer's Series, Motherhood Noëlle Boyer Guest Writer's Series, Motherhood Noëlle Boyer

Guest Writer’s Series: It’s Time To Retire This Motherhood Phrase

If 1 in 4 pregnancies end in loss and so many other children die after their birth, how many women do you think you know that have had a child die? As the recipient of one of these items, I can tell you the pain I felt when holding the mug in my hands was immeasurable. It was a lighthearted gift, meant to bring me joy, but all I could see was a reminder of a sense of failure I was working so hard to free myself from.

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Finding Strength In Your Story
Lifestyle Noëlle Boyer Lifestyle Noëlle Boyer

Finding Strength In Your Story

My doctor cried when she first saw me after my delivery. ⁣⁣
⁣⁣Back in the late 80s, ultrasounds weren’t able to prepare parents for birth defects like they can now. ⁣⁣
⁣⁣My parents didn’t cry when they held me and saw I had a cleft lip and palate. ⁣⁣

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